There are numerous sports and activities Aussies can get involved in. We’ve always been a country that loves being active and sport of many kinds has always been extremely popular. Many people are regularly involved in a variety of different sports, while some like to focus on the one activity and try to master it.
Table tennis is a truly great sport to get into. While it’s generally played indoors, there’s no reason a table tennis table can’t be set up out in the backyard for more space and some fresh air.
If you’ve been contemplating table tennis and think you might like to get involved but need a little more convincing, here are some key reasons why you should make the decision to get started today.
There Are No Age Limits
While table tennis (especially competitive table tennis) might generally be enjoyed by younger people in their teens, twenties and thirties, there really is no age limit on this game. While it can be demanding physically if you’re into competition, it doesn’t have to be that way. It’s a non-contact sport where you can either pit yourself against someone of similar age and skill level, or challenge yourself by playing someone younger or more advanced. At the end of the day, it’s more about having fun than anything else.
It’s a Fantastic Way To Socialise With Friends Or Family
If you have a table tennis table and equipment at home or at a friend’s place, it’s a great way to socialise. You might be having a barbecue, a few drinks in the backyard or even a dinner party. You could set up a table tennis tournament just for fun.
It really doesn’t matter at all whether participants know how to play or not, it’s just a bit of enjoyment and something to entertain everyone at the get-together.
Unless you’re buying pro equipment, getting set up for table tennis on a casual level is not expensive either.
Table Tennis Burns Calories, Body Fat and Improves Your Overall Fitness
There is a lot of focus on exercising and getting fit in Aussie culture these days and that’s a positive thing. Not only do we look better when we’re fitter, but we’re healthier on the inside too.
The great news about table tennis is it’s fantastic exercise. There is a lot of hand, foot and body movement in the game, which burns up calories and helps to burn off any excess body fat. As far as cardiovascular fitness goes, it can get the lungs heaving and the heart pumping, so it’s good in that regard as well.
You’ll also discover that playing table tennis improves your eye/hand coordination in a big way, sharpens up those reflexes, gives you great focus and improves your balance and your flexibility.
The chances of injury are minimal. It’s true, you can get injured playing table tennis but compared to some other sports people play, the risk is very minimal.
If you want to get fit and have a great time at the same time, then seriously consider getting involved in table tennis.
You Can Join a Table Tennis Club
One of the best decisions you can make if you’re already involved in table tennis or you want to get involved, is to join a table tennis club. To find a club near you is as easy as a simple online search. For example, if you’re in the Sydney area, or the Lidcombe district in Sydney, you could try searching:
- Table tennis club Sydney
- Best table tennis clubs Lidcombe
- Where to play table tennis in Lidcombe
When you’re a member of a club, you’ll always have other players to compete against, players of all different skill levels. You’ll vastly improve your game in quick time, you’ll learn some pointers and tricks from others and you’ll likely make some really cool new friends as well.
If you want to take things up a notch, table tennis clubs regularly get involved in table tennis competitions. You could even win yourself a trophy or some other great prizes.
In Conclusion
Well, as you can see, table tennis certainly is a game or sport that you should seriously consider getting involved in. Best of all, it’s a load of fun to play.